Season of Thanksgiving (#SOT30)

©2019Nova
All Rights Reserved

November 13, 2019

Attitude of Gratitude A-Z: M

  • Memories
  • Music
  • Michael Jackson
  • Minimalism
  • Maroon Mums

🍞recipe

Southern Macaroni and Cheese from sipalaw.net
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Season of Thanksgiving (#SOT30)

©2019Nova
All Rights Reserved

November 12, 2019

Attitude of Gratitude A-Z: L

  • Lightening Bugs
  • Love
  • Lingerie
  • Lotion
  • Lavender

🍞RECIPE

Southern-Style Cabbage from food.com

Season of Thanksgiving (#SOT30)

©2019Nova
All Rights Reserved

November 11, 2019

Attitude of Gratitude A-Z: K

  • Kitchens
  • Kittens
  • Kinder Spirits
  • Kings
  • Kleenex

🍞recipe

Pumpkin Pecan Cobbler from Lauren’s Latest

Season of Thanksgiving (#SOT30)

©2019Nova
All Rights Reserved

November 10, 2019

Attitude of Gratitude A-Z: J

  • Jungle
  • Jokes
  • Jam
  • Justice
  • Jif

🍞RECIPE

Cucumber bites with herb cream cheese and cherry tomato from erecipecards blogspot.

Crimson’s Creative Challenge #52

©️2019Nova
All Rights Reserved

Challenge Details Here=]

Chloe sat in the center of a nearby wood. Two hours ago, as she traveled to her therapist’s office, her social anxiety rapidly escalated. Since returning to civilian life, she’s severely struggled with her PTSD. Here, she can sit in silence and not fear. Here, she can actually be and feel ok. Since Sandra, her confidant and progressional ear, met her three years ago, Chloe has grown to accept herself. Three times a week, now, she embraces her Shinrin-yoku, forest-bathing. It’s apart of her newly incorporated self-care plan.

With Love & Light:

Nova Namastè

Season of Thanksgiving (#SOT30)

©2019Nova
All Rights Reserved

November 8, 2019

Attitude of Gratitude A-Z: H

  • Handmade gifts
  • Homemade meals
  • Hugs
  • Happy endings
  • Hues of colors

🍞 Recipe

Cheesy Garlic Butter Noodles from Julie’s Eats and Treats

Season of Thanksgiving (#SOT30)

©️2019Nova
All Rights Reserved

November 7, 2019

Attitude of Gratitude A-Z: G

  • Grandparents
  • Grand staircases
  • Gliders
  • Glances
  • Giraffes

🍃 Recipe

Best crispy roasted potatoes from Serious Eats

Season of Thanksgiving (#SOT30)

©️2019Nova
All Rights Reserved

November 5, 2019

Attitude of Gratitude A-Z: E

  • Enough
  • Endings
  • Endurance
  • Emojis
  • Epsom salts

🍂Recipe

The Best Easy Sweet Potato casserole from Crunchy Creamy Sweet.

Season of Thanksgiving (#SOT30)

©️2019Nova
All Rights Reserved

November 3, 2019

Attitude of Gratitude A-Z: C

  • Can goods
  • Christmas
  • City lights
  • Choices
  • Crayons

🍂Recipe

Turkey Sliders recipe taken from Kim’s Cravings

Season of Thanksgiving (#SOT30)

©️2019Nova
All Rights Reserved

This month, through the entire thirty days, I will encourage you to practice an attitude of gratitude. Whether you mend a broken relationship, spread kindness to strangers, or gift yourself with some extra love, November will be the perfect time for you to begin.

Attitude of Gratitude A-Z: A

  • Answers
  • Apples
  • Afterwards
  • Attention
  • Alternatives

Here’s a few links that I think you’d enjoy 😀

🦃 Thanksgiving Coloring Sheets

🦃 “ I am thankful for “ worksheet

Pumpkin Pie in a Bag (Photos Credit Here)

Nova’s Wise Words Wednesdays

©️2019Nova

The biggest behavior that influences every area of life, and those we come in contact with is consistency. Whether the result is positive or negative, when there’s consistency, there’s an impact.

Nova Namastè

Monday Morning Mindset

©️2019Nova

Photo Credit Attached

This would be such a cliché if it weren’t true… This world needs so so much more love. Wouldn’t a Monday start perfectly, if you knew you started it’s travels? You can’t ever tell who will need it or who’s life it will touch. That wripple spreds far and wide.

With Love and Light,

Nova Namastè

Monday Morning Mindset

©️2019Nova

Taken from Emma Kate Dawson's Pinterest Page
Taken from Emma Kate Dawson’s Pinterest Page

My Teachable Tuesday posts are perfect for this! Education is a life long process… Learning new things opens doors beyond what we thought possible. What will you learn today?

With Love and Light,

Nova Namastè

Positive Affirmations 4 Men

Photo taken from Canva

No man should ever feel life is theirs, and all pain is of theirs, to cope with alone. No man should struggle with the internal beast that haunts, steals, and destroys simply because society says differently.

Here’s a few affirmations specially for my male readers, who might need to hear them.

These, and more, can be found on Motivational Joe’s page.

  1. The tone of my masculine voice communicates strength and confidence.
  2. I have a magnetic, warm, and masculine presence and handshake.
  3. I am a leader and influential man who gains respect through my actions.
  4. I am a giving man who knows how to make others feel happy about life.
  5. I am a man who is confident and strong yet caring and corroborative.

You fellas are just as badass as us women. You can be human and masculine at the same time. You have support here.

With Love & Light,

Nova Namastè

Gratitude Journal 10/08/19

©️2019Nova

Made this, this evening 😁🥰

Today, I’m thankful for

  1. Green lights
  2. Second chances
  3. Leftovers
  4. Artwork that turns out nice
  5. Fans
  6. Hot glue guns
  7. My girls
  8. Accomplished tasks
  9. Free samples
  10. Soft sheets
  11. Pincones
  12. Grapeseed oil

With Love & Light

Nova Namastè

Face Value

©2019Nova

I’ve never been one to take life at face value. It could be my overwhelming sense of curiosity or my innate sense of ” I call bullshit”.

Sometime, this has lead me to great discovery… so much so that I’ve shocked myself.

Sometimes, it’s brought frustration and loss, anger and tons of miscommunication.

I recognize this within myself. I recognize that this is “a bigger picture” in this world, bigger than myself and all that’s immediate.

Whether we’re looking at an image and leisurely testing our super powers, or we’re standing in the endless Walmart checkout line, and overhear a mom scolding her child…

We can’t judge… we can’t decide or intrude or even respond based on face value.

What’s REALLY going on… Is often buried.

Why? That’s none of our business.

Just something to think about:D

With Love and Light

Nova Namaste

Coming Out About Mental Health On Social Media | Kaiser Health News

💕🤗🥰 Beckie & Ash, check this out.

Talking about your mental health on social media is a thing, and it could actually help.
— Read on khn.org/news/coming-out-about-mental-health-on-social-media/

CEO gives car to student who walked 20 miles for his first day at work

This makes my heart so happy 🌟🥰

CEO gives car to student who walked 20 miles for his first day at work

https://mypositiveoutlooks.com/ceo-gives-car-to-student-who-walked-20-miles-for-work/
— Read on mypositiveoutlooks.com/ceo-gives-car-to-student-who-walked-20-miles-for-work/

Gratitude Journal 10/02/19

©️2019Nova

Today, I’m grateful for:

  • Art supplies
  • Winter weather gear
  • Rainex
  • The number 7
  • Seafoam carbon cleaner
  • Tide Pods
  • Baby wipes
  • House cleaners
  • Halloween
  • Cheesy 🍳 eggs
  • Lighters
  • LED lights
  • Musicials
  • My oldest “daughter” is ok.
  • caramel covered, peanut and chocolate chip covered apples.
  • The variety of trees and leaf designs

What about you? What has your heart smiling today?

With Love & Light

Nova Namastè

Morning Mindset

Featured Image taken from Pinterest

©2019Nova

Taken from @TheFemaleHustlers Pinterest page.

Good Morning, Afternoon, & Evening Bloggers:) This really hit home for me this am. I had a strong sense that this message is for someone else, as well. I hope, with it, you feel a weight lifted and some peace fall upon you. Even whenever something is wrong, we don’t have to stress and energize all these negative vibes. Time works things out, and most happens as it should.

Morning Greetings:D

©2019Nova

Red Bird Happy Saturday Glitter

Good Morning Everyone:D I hope you’re feeling well and enjoy this beautiful day! I’m working on housework, decluttering and my job! (If I can pull myself away from this This Is US video ,  WHEW!! So good!!)

Have A Lovely Saturday GraphicHave A Lovely Saturday Graphic

Good Afternoon, Evening, and Morning.

#SpeakLife into yourself 

#SpeakTruth into your mind 

#SpeakConfidence into your heart

#SpeakLove into this world 

Spread Kindness like it’s all the world has left. 

I Found My Way

©️2019Nova

In the darkest of places, the dead of night, and the heaviest days of depression, voices would speak to me.

Some were angry. Some were insecure. Others were whispers, ever so softly, that I’d question my own truths.

I knew the road was going to be challenging, full of bumps, twists, and turns. I knew, though, that it was a one way street. Forward!

Occasionally, pothole tripped me up. Some of my choices sucked! I blew chances or passed by opportunities to grow.

But, today… I’m here.

I’m now.

I found my way 🍁🍃🧡💚

Self Proclamation 💚🙏🏼

A little something for you;)

©2019Nova

Photo courtesy of Pinterest!

Haha!!

In seriousness, you all are my therapy. Listening to music, I enjoy reading your stories, embracing your endless kind comments, and chatting with you. You’re a wonderful group of individuals; and, I just wanted you to know you’re appreciated!!

With Love & Light!

Nova

Thursday Inspiration

Featured Photo is by Ms Paula 🙂

©️2019Nova

Every Thursday, Paula from Light Motifs II, posts a word and photo to a theme. This week, she chose quite a versatile topic, high!

I miss the substantial music days!

THAT word has such an endless supply of vest! Whether it’s enhancing the euphoria of under an influence, speaking on a matter of direction, or referencing a school, high is in the midst.

Hope you enjoyed!

Have a blessed Thursday!

Namastè 🙏🏼

Nova

Choose Peace of Mind

©️2019Nova
All rights reserved

Photo Credit: Pinterest

Good Afternoon, Evening, and Morning.

#SpeakLife into yourself 

#SpeakTruth into your mind 

#SpeakConfidence into your heart

#SpeakLove into this world 

Spread Kindness like it’s all the world has left. 

Namastè

Mega Millions Grade

featured photo taken from Pexels

©2019NNova

Here in Ohio, the lottery has a slogan that says it doesn’t take a lot to feel like a million. In their case, a few bucks on a lotto ticket could be life changing. Imagine what a millionaire status would be like?!

What would you think?

What would you do with your time?

How would life be different for you?

Would you feel less anxious?

Would you have more peace of mind?

Sense of success or stability?

For most people, a loud and effortless yes would be their answer to all the above. Maybe, it would…

But,

Maybe millions would create fear of safety?

Anxiety about false friendships and the wrong company.

Maybe it would pay your bills but would you continue to have the luxury of privacy?

Does any of that matter?

Maybe… Maybe not.

What I’m trying to say here, is it doesn’t take a lot to feel like a million.

Treat yourself like you are worth that… Because YOU ARE! Treat yourself as if you have that…. And you’ll feel it and see it in yourself.

There’s different ways to feel successful. There’s a few equations that create wealthy status. There’s nature’s natural process that, in fact, creates for us what we think and focus on.

Treat yourself like that winning lotto ticket… You’re worth it.

Namastè 🙏🏼

Nova

Mindful Monday

Featured image credit: Pinterest

©️2019Nova

Starting the week with a sense of awareness helps establish a sense of self control for the day.

Morning Mantra: Yes Honey!!

Monday Music:

Morning Affirmations:

  • I am worthy of love.
  • I am lovable.
  • I am capable of loving.
  • I will accept love in all it’s forms.
  • I will love me first.

Monday Money Tip:

Fetch Rewards is an app that saves you money on thousands of name brand products. You grocery shop as a necessity, so why not snap a picture of your receipt and gain points towards rewards? Search Fetch Rewards in ITunes and Google Play today. Use code B9CCG when you sign up! You won’t regret it.

Monday Chakras Meditation:

Photo Credit Pinterest

Have a peaceful and balanced morning!

Namastè 🙏🏼

Nova

It’s a Good Morning

©️2019Nova

You’re awake🌰

You have a roof over your head🌾

You have running, hot and cold, uncontaminated water. 🎃

You have something to eat, a few feet in your kitchen. 🕸

You slept on something, other than a the ground. 🌰

You have electricity. 🌾

Most of your essential needs are met. Blessed beyond messure. 🐿

🌰🐿Good Morning Lovelies 🍂🕸


Much Love & Light Always

Namastè 🙏🏼

Nova

Emotionally Triggered

©️2019Nova

Excellent article called, How to Find Balance When You’re Emotionally Triggered , about how to work through those emotions and successfully move forward!!! A for certain, must read!!!

First step to preventing is identifying your Cause!!

This is HUGE!! It may be the most uncomfortable part of the process… because a cause means pain, hurt, embarrassment, suppression, memories… lots of dark and dark junk inside you that’s still… STILL affecting your life, mind, and relationships.

Take some time, as much as you need… and identify what triggers you into anxiety? Depression? Manic Bipolar Spells? Seizures? As you begin breaking down the tangled web, you’ll realize it doesn’t look so scary… because there are actual answers and solutions. There are actual tangible goals that CAN be accomplished in achieving a healthier you.

I want to encourage you to write your journey down! Please don’t feel obligated to share it with anyone. It’s a method that allows you to reflect on how far you’ve come, what habits and patterns are developing, what needs critiqued. It’s your story, and only yours to walk.

I found this in the article linked to this post. It’s a piece of wisdom I will be applying to my own life. I hope it provides you with the same restored sense of control as it did for me.

May you be at peace with yourself tonight.

Namastè 🙏🏼

Nova

Men’s Mental Health – Why it has become the Silent Epidemic, and what to do about it – Life Lab Magazine

Guys, it’s ok to be human and express yourself. Sure it may not feel natural but uncomfortable is EXACTLY how you grow. I’m here if you need support 🤗🤗💚💚

#mentalhealth

Men’s mental health has become a silent epidemic. Read on to find out more about this issue, and what you can do to help yourself
— Read on lifelabmagazine.com/mens-mental-health-why-it-has-become-the-silent-epidemic-and-what-to-do-about-it/

Many Many Thanks:D

If I one piece of advice for beginning bloggers, I’d say be patient with yourself. Writing and blogging, high numbers and lots of awards take time. Be patient, consist, resilient, and persistent.

©️2019Nova

I just wanted to take a minute and thank these bloggers for their generous nominating me for awards🐿💚🍂🍃!

Just Bacon nominated me for The Sunshine Blogger Award 🐿🍂💚🙏🏼 Thank you for thinking of me!

Beckie’s Mental Mess nominated me for The Mystery Blogger Award! Thank you lovely; I can’t begin to express how much I admire you!

Thank you also to my dear friend and truly talented (NEWLY PUBLISHED AUTHOR!!) Darnell for his sweet shoutout to me:) Found here:D!!

Thank you, again! I’m humbly honored to receive such numerous awards! You all are so special to me!!

🎃🍂Blog Party VIPs🐿🍃

Welcome, Welcome, Welcome!

Hey Hey Everyone, It’s TIME TO Party!!!!!! Who’s up and ready to have some fun?

Here’s a list of a few activities you can participate in through the day:D

  • Scavenger Hunt
  • Autumn This or That
  • Because It’s Fall Share
  • Guess the Autumn Object
  • Exchange Favorite Fall Recipes
  • Meet and mingle with other bloggers
  • AND MORE:D

Blog Party Details

©️2019Nova

Hey Hey!!

Who’s excited to party??!!!

Kristian & I are stoked!! We’re beyond ourselves excited because Autumn is a beautiful time of year, and what a better way to fall into the season than with you talented and beautiful people!!

So, the “meeting place” IS WordPress… SPECIFICALLY, A certain post that will be called “Blog Party VIPs”… (which excludes NO ONE)….

This VIP room is password protected! If you think you might have even 5-10 minutes to stop in, PLEASE EMAIL ME dreambeliever2010@outlook.com for the password!! Write ” Password” in the subject line so I don’t miss it.

The daily countdown is on my actual website: https://mynamaste365online.blog! The posters are also located there:)

EEEKKKKKK!!

Ok!! The daily countdown posts will be starting soon, as well!! 😀

Happy Fryay!!!

©️2019Nova

Fridays, French Fries, & Yay!! What’s not to smile about??!!!

When there’s the rest of life staring you vigorously in your face, and you’ve barely had any coffee… This amazing article will pop in your head, and WHHAALLAAAAA, magically you’re a pixie dust fairy.

Kidding!

This article is super insightful, though; and, I’m sure will prove to be helpful.

Check it out here 😀

#NDRW- #74

©2019Nova

Today’s word is transgender.


Good Afternoon, Evening, and Morning.

#SpeakLife into yourself 

#SpeakTruth into your mind 

#SpeakConfidence into your heart

#SpeakLove into this world 

Spread Kindness like it’s all the world has left. 

Namastè 

This image has an empty alt attribute; its file name is img_2161-5.jpg
Photo Credit: Fandango’s This, That and the Other