Mindfulness

Good Morning

Audio Version

Isn’t it strange,

What fear can do.

The power we give it.

The control it has.

Whispers of lies,

In our moments of silence,

Heinous reminders of

Insecurities and defeat.

Lurking in our darkness,

Preying on our vulnerability.

Gaining strength with

Every moment of doubt.

We question our sanity.

Our safety, and security.

Paranoid to live in truth.

Chained to our past.

Incarcerated behind mistakes.

We lose our privilege to live

And become elements of existence.

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